THE ELITE OZZYBALL
The Elite OzzyBall is a superior quality ball that has a burst resistant of over 1000kg or 2000lb.
It is designed for high usage situations such as public gymnasiums. They are specifically recommended for heavier set individuals using the OzzyBall.
- Create your ideal body that will bring you passion, joy and energy so you can experience your highest state of being
- Improves your motivation to exercise– The OzzyBall system is fun, easy to follow, and effective.
- Simple easy to follow and efficient system
- Use anywhere system especially at home
- The OzzyBall uses the bodies built in ability to adapt by activating the stabilizing muscles by providing an unstable base
- You will feel better look better and best of all it’s your own personal trainer that travels with you.
- The OzzyBall system empowers you with the expertise of how to use the ball as well as a training system that you can advance with.
- Help with back injuries as well as back pain and weakness
- The OzzyBall has other uses also which include, use as chair, rocking or bouncing for nursing mothers, during child labor, children for developing motor skills and co ordination as well as for therapy for specific exercises to rehabilitate injuries. In particular with anyone needing a development of co ordination and motor skills that they have had impaired through brain injuries, stroke situation.
The benefit of using the OzzyBall has a carry over into daily life making movement efficient.
The OzzyBall is for anyone who is willing to be challenged with exercise and have fun doing it. It is a go anywhere system that can be used as a whole or partially depending of needs and desires. It is a great stretch and warm up system that can be used daily as well as a challenging strengthening and toning system.
It is designed for any fitness level promoting health and vitality. Its user friendly outlay enables partial or full use of the system. From athletes, nursing mothers, office workers to the general public the Ozzyball empowers you to be your greatest potential and feel comfortable in your own skin.
Please arrive at least 10 minutes before your session or class starts.
Refrain from eating an hour and half before your session or class.
Wear comfortable clothes; leave your shoes at the door.
Turn cell phones off before entering Gyrotonic® SATNAM.
Please refrain from wearing fragrances such as perfume, body lotions etc. in consideration for those with allergies.
Bring a mat and towel.
It is important to let the instructors know if you have any condition or injury before your session or class starts.