CALENDAR

Studio Etiquette

  • Please arrive at least 10 minutes before your session or class starts.
  • Refrain from eating an hour and half before your session or class.
  • Wear comfortable clothes; leave your shoes at the door.
  • Turn cell phones off before entering Gyrotonic® SATNAM.

  • Please refrain from wearing fragrances such as perfume, body lotions etc. in consideration for those with allergies.
  • Bring a mat and towel.
  • It is important to let the instructors know if you have any condition or injury before your session or class starts.